Thursday, 22 January 2015

YOU LIVE ONLY ONCE - Yesterdays Never Stage A Comeback - (ZINDAGI NA MILEGI DOBARA)


YOU  LIVE  ONLY  ONCE  -  Yesterdays Never Stage a Comeback ( Zindagi Na Milegi  
                                                                                                                 Dobara ) 

 


Come out of the fossils, cocoons and oysters.


The days gone by cannot be utilized for another win of a medal, star or title.

“Love what you do.  Success requires passion.” 
 
-  Carly Fiorina, CEO, Hewlett Packard.

You must realize nothing can be done without Hope and Confidence.    Optimism is the faith that leads to achievement.   Talent, hard work and unshakable commitment to your goals serves you better.

Allay all fears in your life as fear is the major stumbling block in our lives.  Never allow the ghosts of your past haunt you.

“Don’t worry – Be Happy “

The famous quote “Win over the present and then future is no concern” reminds me that you must stop worrying about your past and concentrate in your present.  You must notice that the right opportunities fall into its place and their energy is boundless.

I would like to discuss in this post certain fundas in our life like Talent, Trust, Confidence, Motivation, Inspiration, High Energy, Fitness, Stamina and Stress buster etc. alongside matters that opens the floodgates of happiness and makes our life worth living.

TALENT 

“Trust your talent.   Follow your passion.  Silence the fear." 

Talent is the key to your success.

Happiness comes from using your talents and not from what your talents achieve.  Talents are gifts and they are the seeds of your destiny.

If you focus on your talent you will fulfill the most demanding, hectic, frustrating, challenging and physically tiring jobs.  Corporate life is full of temptations to abandon your talent.  A talented person who works fully applying his talent for 6 hours is worth far more than another who works 14 mediocre hours a day.

Empowerment, Strategic Planning, Negotiating, Resolving Conflict, Creating Shared Visions and Quality Management are all great abilities that have been thoroughly developed and exploited by successful and talented people.  Talent is an intrinsic potential to do something well. And despite our most treasured fantasies of becoming something different, smarter or super talented, we cannot escape our innate abilities. Talent is the DNA of your destiny.

The great education, wealth, high intelligence and a charming personality are all advantages that augment talent and they can never substitute for it. You can’t mistake Skills and Experience for talent.

The hallmarks of talents are yearnings, satisfaction and rapid learning.

The yearning is a pull toward some activity and is most often after we watch someone else engaged in that activity.   It is heart-felt magnetism that tugs at us and urges to action.

Bruce Hangen, Conductor of the Omaha Symphony Orchestra, describes one of his earliest yearning to be conductor:” Just sitting there in my position as first cellist, I knew I wanted to get up and lead the orchestra and I knew I could do it better than my teacher”.  Shortly thereafter the high music teacher handed him the baton and his career as a conductor was launched.

The yearnings like, to write a great American novel, sing at the Metropolitan Opera or cook a Gourmet meal  are generally fantasies that based on desires for fame, glamour or excitement. The yearnings are like a halo that surrounds talent. Another hallmark of talent is satisfaction.   There is a strong feeling of contentment when we engage our talent.

The most reliable and important hallmark of talent is rapid learning. A music teacher confessed that she wanted to improve her music reading skills but she failed and concentrated on the sound of music that was audible.  She was using her ear as a substitute for music reading.  Her rapid, effortless learning to play by ear was a good sign of where her music talents lay.  

Fear is the breach of trust in yourself and your talents and you must have confidence in your talent.  Life matters to you and this is real confidence.

Exhibiting the talent and its recognition derives immense satisfaction.

Practice the talent and allow it to shine.


MOTIVATION AND INSPIRATION

The role of Motivation and Inspiration in our life is a matter of great significance. There are some traits to emulate and imbibe from other people in our life. Their works have personal meaning and value.  If we are seeking success, we must think successful fundas with motivation and inspiration.

You must realize your strength and weaknesses to cruise towards victory.  After all winning is all that matters.


HIGH ENERGY, FITNESS AND STAMINA

Energy  -   Endurance  -  Vitality.

Exercise regularly towards fitness and stamina. The lifestyle balance is a key factor towards building up high energy, endurance and vitality.

There are various kinds of fatigues such as muscle fatigue, nutrient fatigue, dehydration fatigue, oxygen starvation fatigue, stress fatigue and motivational fatigue.

The six fatigue factors will respond to rest breaks because passive rest cannot -

·         Rejuvenate glucose needed for energy.
·         Restore fluid levels.
·         Reduce lactic acid in muscles.
·         Reestablish proper brain cell activity.

But stimulation of the right kind can accomplish all of these things.

The good old coffee break really does not do anything to revive you.  The caffeine intake will further deplete your energy reserves by robbing you of even more body water.   If you are working sipping a coffee then it is not a real rest at all. This can be defined as a passive rest.

The total physical, nutritional and mental regimen that will ensure you high energy stamina under any business condition.


STRESS BUSTER

Say Goodbye to stress.  Reduce stress and restore serenity to your life.

Manage your thoughts and emotions and get out of those “thought traps”.

Get in touch with your stress and change your attitude. De-stress your lifestyle with sleep, exercise and right foods.

                The unfortunate thing about this world is good habits
                 are so much easy to give up than bad ones”

                                                           – Somerset Maugham.


Listen to music, read books, watch movies, enjoy sports and games.  You will derive immense satisfaction and pleasure from these activities and most necessarily do not kill the romantic in you.  

 Be youthful with high energy and love connects.  God Bless..!!

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